GroupX Schedule

Fall 2023 Modified GroupX Schedule

November 27 - December 3, 2023

No Registration Required

No Classes Offered: 11/22-11/26

Time	Class	Location	Instructor
6:30 - 7:30 am	Vinyasa Yoga	Mind/Body Studio	Kristin
6:45 - 7:30 am	Cycle Interval	Cycle Studio	Bruce
9:00 - 9:45 am	Tiger Beats	Cycle Studio	Laila
5:00 - 5:45 pm	Cycle Interval	Cycle Studio	Amanda
5:15 - 6:15 pm	Yoga for Relaxation	Mind/Body Studio	Janice
7:30 - 8:15 pm	Mobility and Flexibility	Studio A	Kenlee

Time	Class	Location	Instructor
6:45 - 7:30 am	Guided Meditation	Mind/Body Studio	Hallie
8:00 - 8:45 am	Muscle Up	Studio A	Graci
9:00 - 9:45 am	Tiger Beats	Cycle Studio	Shaun
5:00 - 5:45 pm	Cycle Tiger Beats	Cycle Studio	Amanda
5:00 - 6:00 pm	Tiger Pump	Studio B	Cailyn
5:15 - 6:15 pm	Pilates	Mind/Body Studio	Janice
5:30 - 6:30 pm	Barre	Studio A	Cecillia
6:15 - 7:00 pm	Core Focus	Studio B	Emily
7:00 - 8:00 pm	Turn Up Dance	Studio A	Cochea

Time	Class	Location	Instructor
6:30 - 7:15 am	Pilates	Mind/Body Studio	Kristin
6:45 - 7:30 am	Cycle Tiger Beats	Cycle Studio	Bruce
9:00 - 9:45 am	Cycle Tiger Beats	Cycle Studio	Laila
5:00 - 5:45 pm	Cycle Interval	Cycle Studio	Amanda
5:00 - 6:00 PM	Muscle Up	Studio B	Cailyn
5:15 - 6:15 pm	Yoga for Relaxation	Mind/Body Studio	Janice
5:30 - 6:30 pm	Barre	Studio A	Samantha
6:30 - 7:30 pm	ZUMBA	Studio B	Cochea
7:30 - 8:15 pm	Mobility and Flexibility	Studio A	Kenlee

Time	Class	Location	Instructor
6:45 - 7:30 am	Guided Meditation	Mind/Body Studio	Hallie
8:00 - 8:45 am	Muscle Up	Studio A	Graci
9:00 - 9:45 am	Cycle Tiger Beats	Cycle Studio	Shaun
5:00 - 5:45 pm	Tiger Beats	Cycle Studio	Craig
5:15 - 6:15 pm	Pilates	Mind/Body Studio	Samantha
5:30 - 6:30 pm	Barre	Studio A	Cecilia
6:15 - 7:00 pm	Core Fitness	Studio B	Kenlee
6:30 - 7:30 pm	Restorative Yoga	Mind/Body Studio	Grace
7:00-8:00 pm	Turn Up Dance	Studio A	Cochea

Time	Class	Location	Instructor
6:45 - 7:30 am	Cycle Interval	Cycle Studio	Bruce
9:00 - 9:45 am	Tiger Beats	Cycle Studio	Laila
5:00 - 5:45 pm	Cycle Coach by Color	Cycle Studio	Craig

Time	Class	Location	Instructor
10:00 - 10:45 am	Tiger Beats	Cycle Studio	Bruce

Time	Class	Location	Instructor
No Classes

December 4 - 9, 2023

No Registration Required

Time	Class	Location	Instructor
6:30 - 7:30 am	Vinyasa Yoga	Mind Body Studio
6:45 - 7:30 am	Cycle Interval	Cycle Studio	Text
5:15 - 6:15 pm	Yoga for Relaxation	Mind Body Studio	Text
7:30 - 8:15	Mobility and Flexibility	Studio A	Text

Time	Class	Location	Instructor
6:45 - 7:30 am	Vinyasa Yoga	Mind Body Studio	Text
8:00 - 8:45 am	Muscle Up	Studio A
9:00 - 9:45 am	Tiger Beats	Cycle Studio
5:15 - 6:15 pm	Pilates	Mind Body Studio	Text
5:30 - 6:30 pm	Barre	Studio A
6:15 - 7:00 pm	Core Focus	Studio B	Text
7:00 - 8:00 pm	Turn Up Dance	Studio A

Time	Class	Location	Instructor
6:30 - 7:30 am	Pilates	Mind Body Studio	Text
5:15 - 6:15 pm	Yoga for Relaxation	Mind Body Studio
6:30 - 7:30 pm	ZUMBA	Studio B	Text
6:45 - 7:30 pm	Cycle Interval	Cycle Studio	Text

Time	Class	Location	Instructor
6:45 - 7:30 am	Guided Mediation	Mind Body Studio	Text
8:00 - 8:45 am	Muscle Up	Studio A
9:00 - 9:45 am	Tiger Beats	Cycle Studio
5:00 - 5:45 pm	Cycle Interval	Cycle Studio
5:15 - 6:15 pm	Pilates	Mind Body Studio	Text
6:15 - 7:00 pm	Core Focus	Studio B	Text
7:00 - 8:00 pm	Turn Up Dance	Studio A

Time	Class	Location	Instructor
6:45 - 7:30 am	Cycle Interval	Cycle Studio	Text
5:00 - 5:45 pm	Cycle Interval	Cycle Studio	Text

Time	Class	Location	Instructor
10:00 - 10:45 am	Tiger Beats	Cycle Studio	Bruce

Time	Class	Location	Instructor
No Classes	-	-	-

Groupx Class Descriptions

Get Movin'

UREC GroupX classes are lead by a trained instructor who creates an engaging, inclusive, and fun environment in a group setting. GroupX is free to all UREC members, and you just need to show up and sign up in the class. Then all you need to do is get movin' with the community and recharge your soul.