GroupX Schedule

Fall GroupX Schedule

Finals Week

No Registration Required

No Classes : September 2, September 7, September 21, September 28, October 12, October 17-20, November 9, November 23, November 27 - December 1

Time	Class	Location	Instructor
6:45 am - 7:30 am	Tiger Beats	Cycle Studio	Bruce
8 am - 9 am	Slow Flow Yoga	Mind/Body Studio	Grace
Noon - 1 pm	Pilates	Mind/Body Studio	Ayat
4 pm - 5 pm	Tiger Pump	Studio B	Anne Marie
5:15 pm - 6:15 pm	Pilates	Mind/Body Studio	Nelly
6:30 pm - 7:15 pm	Muscle Up	Studio B	Nelly
6:45 pm - 7:45 pm	Restorative Yoga	Mind/Body Studio	Angelina

Time	Class	Location	Instructor
8 am - 9 am	Pilates	Mind/Body Studio	Ellie
Noon - 1 pm	Pilates	Mind/Body Studio	Ayat
4:00 pm - 4:45 pm	Muscle Up	Studio B	Nelly
5 pm - 5:45 pm	Tiger Beats	Cycle Studio	Craig
5:15 pm - 6:15 pm	Pilates	Mind/Body Studio	Diane
7 pm - 8 pm	Turn Up Dance	Studio A	Cochea
7:45 pm - 8:30 pm	Muscle Up	Studio B	Marguerite

Time	Class	Location	Instructor
6:45 am - 7:30 am	Cycle Interval	Cycle Studio	Bruce
Noon - 1 pm	Pilates	Mind/Body Studio	Ellie
4 pm - 5 pm	Tiger Pump	Studio B	Anne Marie
5:15 pm - 6:15 pm	Pilates	Mind/Body Studio	Nelly
6:30 pm - 7:15 pm	Muscle Up	Studio B	Nelly
8:15 pm - 9:15 pm	Restorative Yoga	Mind/Body Studio	Angelina

Time	Class	Location	Instructor
8 am - 9 am	Slow Flow Yoga	Mind/Body Studio	Grace
4 pm - 4:45 pm	Muscle Up	Studio B	Nelly
5 pm - 5:45 pm	Tiger Beats	Cycle Studio	Craig
5:15 pm - 6:15 pm	Pilates	Mind/Body Studio	Nelly
7 pm - 8 pm	Turn Up Dance	Studio A	Cochea
8:15 pm - 9:15 pm	Pilates	Mind/Body Studio	Diane

Time	Class	Location	Instructor
No Class

Time	Class	Location	Instructor
10 am - 10:45 am	Tiger Beats	Cycle Studio	Bruce
11 am - Noon	Restorative Yoga	Mind/Body Studio	Angelina
1 pm - 2 pm	Pilates	Mind/Body Studio	Ayat/Ellie

Time	Class	Location	Instructor
Noon - 1 pm	Slow Flow Yoga	Mind/Body Studio	Erica
4:30 pm - 5:30 pm	Pilates	Mind/Body Studio	Diane
5 pm - 5:45 pm	Tiger Beats	Cycle Studio	Craig
6 pm - 7 pm	Restorative Yoga	Mind/Body Studio	Grace

Groupx Class Descriptions

GroupX Eras Tour

Be in your fitness era with the GroupX Eras Tour! Take a 15-minute class of 9 of our different GroupX class formats. Each class will have a different color beads to add to your friendship bracelet. Come cycle, dance, pulse, squat, and sing along to your favorite Taylor Swift eras! Classes will be held on October 24th from 7pm - 10 pm. No registration is required, just show up!

Paddleboard Yoga

Join us for bi-weekly BOGA classes in the outdoor shallow pool. Classes will be held at the Outdoor Pool on August 28, September 11, September 25, October 9, and October 23. There will be 2 45-minute sessions from 6 pm - 8 pm. No registration is required!

Friday Flow

Join as at Kirby Smith Hall for a Friday morning flow. Mats will be provided, but brining your own is encouraged. Light refreshments will be provided. Classes will be held on September 6, October 11, and November 8 from 7am – 8am. No registration is required.

Spanish Language Cycle

Start and end Hispanic Heritage Month with a cycle class taught in Spanish. Classes will be held on September 16 and October 21 in the Cycle Studio from 6 pm - 6:45 pm. No registration is required, just show up!

Check out all of this semesters Fitness Special Events

Get Movin'

UREC GroupX classes are lead by a trained instructor who creates an engaging, inclusive, and fun environment in a group setting. GroupX is free to all UREC members, and you just need to show up and sign up in the class. Then all you need to do is get movin' with the community and recharge your soul.