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Pros

Playing tennis is NOT RECOMMENDED if you experience any of these:

  • Chest discomfort or pain during physical activity
  • Current inactive lifestyle, by choice or because of a medical condition
  • Rheumatoid arthritis
  • Heart disease
  • Recent surgery (within past year)
  • Pacemaker
  • High or low blood pressure
  • Osteoporosis
  • Regular dizziness or loss of consciousness
  • Vision problems
  • Joint replacement
  • History of chronic joint pain or discomfort that worsens during physical activity

ULL BURN MORE CALORIES PLAYING THREE HOURS OF TENNIS PER WEEK THAN YOU WILL DOING THREE HOURS OF GOLFING OR BOWLING