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Flexibility is one of the cornerstones of movement and performance and is key to injury prevention. Yoga for Athletes is designed to bring the individual who is moderately trained to a stronger, more balanced place to reach specific goals.
To register for a Specialty Course, visit UREC Guest Services on the first floor of the Student Recreation Center. You may also register by phone with a credit card by calling 225.578.8601. Registration will close after the first class session. Classes fill quickly, so be sure to come by today!
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