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Summer 2008 Specialty Courses
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Register at UREC Guest Services.
Registration is open through the first day of each course or until the course is full.
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Summer 2008 Course Guide *Schedule subject to change.
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Gardening
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Gardening Basics
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Wish you had a green thumb? Learn the basics of floral and vegetable gardening through this interactive, hands-on gardening course. This class will cover topics ranging from landscape design and plant/vegetable selection to pests, soils, and mulch selection. Among other projects, participants will have the opportunity to design and cultivate a space in the butterfly garden at the entrance of the SRC Field Complex. This space will remain in place for the duration of the semester for all to enjoy. Completed projects will be available to take home at the end of the course.
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$15 Student | $20 UREC Member | $35 Non-member
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UREC SRC Field Complex
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SAT, 9:00 - 10:00 AM
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June 28 - July 26, 2008
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(No class: 7/5)
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Mind / Body
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Yoga for Relaxation
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This Hatha Yoga style class is a great way to reduce stress and tension while improving balance, strength, flexibility, and kinesthetic awareness. You will explore basic yoga poses while connecting breath with movement in a soothing and meditative environment.
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$20 Student | $25 UREC Member | $40 Non-member
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UREC SRC Studio C
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WED, 5:40 - 6:40 PM
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June 25 - July 23, 2008
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Living Well
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Aqua Fit
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This no impact, wet workout is designed to improve cardiovascular endurance, muscular strength and overall level of fitness. No swimming experience required. Class is held in shallow water with lifeguard on duty.
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$35 UREC Member | $55 Non-member
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UREC SRC POOL
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MON / WED / FRI, 8:00 - 8:50 AM
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June 9 - July 25, 2008
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(No class: 7/4 and 7/7)
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Certification Course
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Lifeguard Training
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The American Red Cross Lifeguarding program provides lifeguards with the skills and knowledge necessary to keep patrons of aquatic facilities safe in and around the water. This program includes a lifeguard training course with aquatic-specific first aid and CPR training. The Lifeguard and First Aid certification is valid for 3 years and the CPR certification is valid for 1 year. Participants must be at least 15 years of age and be able to swim 500 yards continuously on the first day of class. Other skills required to receive certification include swimming 20 yards, surface dive to a depth of 7-10 feet, retrieve a 10 pound object, return to the surface, and swim 20 yards back to starting position with object.
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$140 Student | $150 UREC Member | $160 Non-member
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UREC SRC POOL & SRC Training and Development Lab
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WED - SAT, 9:00 AM - 2:00 PM
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June 25 - June 29, 2008
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Dance
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Beginner Jazz
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This beginner level class is perfect for those looking to learn basic jazz dance skills and technique. Ballet or jazz shoes recommended, but not required.
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$20 Student | $25 UREC Member | $40 Non-Member
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UREC SRC STUDIO C
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TUE, 5:40 - 6:40 PM
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June 24 - July 22, 2008
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Intermediate Jazz
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Jazz dancing is a rhythmic dance style that encompasses skills that challenge balance, flexibility, posture, and coordination. For those who are an experienced dancer looking to hone your technique through an organized class or you have a modest amount of dance history and hope to expand on your capabilities. Ballet or jazz shoes are recommended but not required.
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$20 Student | $25 UREC Member | $40 Non-Member
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UREC SRC STUDIO C
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TUE, 4:30 - 5:30 PM
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June 24 - July 22, 2008
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Contemporary Dance
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A compilation of systems and methods developed from Modern and Postmodern dance, contemporary dance is an physical workout with a exhilarating freedom. Whether you have a background in contemporary dance or are looking to expand your horizon, contemporary dance will take students through warm-up, across-the-floor exercises, routines, and cool downs each class session. Ballet shoes are recommended but not required.
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$20 Student | $25 UREC Member | $40 Non-Member
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SRC STUDIO C
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WED, 3:20 - 4:20 PM
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June 25 - July 23, 2008
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Intermediate Ballet
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For those students with basic dance skills, this intermediate ballet course is designed to take participants through the structured format of ballet training: barre work, center floor, across the floor, and combination. As with all UREC Specialty Courses, the instructor will assess the skills of the class and devise a program that will build upon the skills that they already possess as well as offer a fun small-group atmosphere where fellow dancers can challenge each other.
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$20 Student | $25 UREC Member | $40 Non-Member
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SRC STUDIO B
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THU, 5:40 - 6:40 PM
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June 26 - July 24, 2008
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Street Jam
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Break it down to the beat with this funky fresh, hip hop style dance class for the intermediate to advanced level dancer.
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$20 Student | $25 UREC Member | $40 Non-Member
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SRC STUDIO C
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WED, 4:30 - 5:30 PM
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June 25 - July 23, 2008
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Swim Lessons
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Children’s Group Swim Lessons
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Group Swim Lessons are available for children ages 4 - 12. Register now to give your child confidence in the pool whether just learning to swim or developing his/her swim skills. Beginner and intermediate sessions available. Space is limited so sign up today. A brief description of swimming levels are provided to assist you when choosing the swim session appropriate for you child.
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Click here for details, descriptions, and registration information. (*.pdf)
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