ACTIVE ON THE GEAUX

Can’t find the time to workout? Confused by all the workout choices? Geaux Active is proud to bring this new sampling of programs and services to a concise 30-minute workout during lunch. Participants will have the opportunity to choose between a variety of instructor-lead classes including yoga, circuit training, cycling, and rock climbing.

Semester All Access Pass
 Participants can attend any combination of classes with their all-access pass.
UREC Member $25 | Non-member $35

Spring 2008 Schedule • Begins February 4, 2008
Day	Time	Class
Monday	12:00	Yoga
	5:00	Basic Training
Tuesday	12:00	Total Body Conditioning
	5:00	Circuit Training
Wednesday	12:00	Yoga
	5:15	Tiger Tracks*
Thursday	12:00	Circuit Training
	5:00	Total Body Conditioning
Friday	See Below	Experience UREC
Experience UREC
Friday, 3/1	11-2:00	Experience the Indoor Rock Wall
Friday, 3/28	12-1:00	Cycle the Lakes
Friday, 4/25	11-2:00	Fitness Assessments / Healthy Lifestyle Suite
Friday, 5/25	12-12:45	Aqua Workout / SRC Pool

FORMS & RESOURCES (*.pdf format)

www.mypyramid.gov

TIGER TRACKS
Walking & Jogging Club
Begins February 6, 2008

Meets Wednesdays 5:15 • 
UREC SRC

Geaux Active Employee Wellness walking/jogging club allows faculty and staff an opportunity to step outside the office and socialize with fellow Tigers while walking or jogging around campus. Groups meet in the circle drive in front of the UREC Student Recreation Complex weekly to set-out for a two to three mile journey.

For more information on Geaux Active, contact Amy Sparrow, asparrow@lsu.edu.